'I’m 55 and the strongest I’ve ever been - here are the 7 habits I quit to get here'
Midlife fitness coach Deborah Moore says these are the things that held her back - and everything she does instead ...
People Are Using It to Pay for Cold-Plunge Tubs—and to Stockpile Money for Retirement. It Started Out as Something Else Entirely.
It’s all something any nutrition coach might encounter—except, at Good Nutrition, patients can now pay using their HSA or FSA ...
Spring is the perfect time to be outside in Austin. Where to hike, swim, kayak and explore
The weather is great and it's time to get outside. Find hidden swimming holes, hike stunning trails, and discover Austin’s ...
The Citizen6d
Meet the 10th fittest woman in Africa
Local Hyrox athlete from Noordheuwel and 10th fittest woman in Africa will compete at the World Championships in Chicago in June, but she needs the community's help to get there.
News-Gazette6d
Beyond the Boardroom: Rantoul Pleasant Acres Elementary's Samie Sebestik
"I knew I wanted to be in education because I have truly always loved school and learning. I would have been a fulltime ...
Liza was the fittest she'd been - then she was given 12 months to live
Liza Mann, from Western Australia, has incurable bowel cancerShe hopes young people realise they are more at risk of the ...
Men's Health4d
The 9 Best Fitness Trackers, Tested By Our Fitness and Tech Experts
Two fitness trackers that surprised us when testing battery life include the Suunto Race S (up to 13 days on a single charge ... looking we’ve seen. At under $300, you’d expect a simple ...
5 Seconds of Summer’s Michael Clifford Blasts to the Past With Solo Debut ‘Cool’
Seconds of Summer guitarist Michael Clifford shared debut solo single 'Cool' with a music video directed by Bobby Hanaford.
The Best Workout Shoes For Men—8 Gym Shoes I Recommend As A Gear Expert
Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.