A rigourous CrossFit training schedule continues to propel Christchurch teenager Tahlia Vosaki to new levels of success. The ...

Meanwhile, data from The Sleep Research Society highlighted the wide-ranging benefits of sleep extension in athletes – from ...

Imagine a fitness competition that is part CrossFit, part American Ninja Warrior—and all country. If that sounds like a good ...

FOR years and years, women have been whanging on about male objectification. So wolf-whistles are out, it is sexist for a man ...

NORMAN, Okla. -- Patty Gasso pulled Jocelyn Alo into her office and told college softball's eventual career home run queen to ...

We tested the best barbells with input from personal trainers, powerlifters and casual gym-goers to find top picks for every ...

The best gym tank tops for men, tested by the MH team. We've found the best sweat-wicking, stretchy and chafe-free tank tops ...

An advanced calisthenics move (that's a blend of bodyweight strength and gymnastics, for the unintiated: think push ups, pistol squats and pull ups and you've got the gist), the L-sit can be performed ...

It is once again time to lock in for a new week ahead of us. Coming off the 4-day week last week this 5-day'er is going to ...

Many commenters related to her example, taking the opportunity to share their own opinions about group fitness callouts. "The ...

Jinhee Im, A Lim Kim, Yealimi Noh and Rio Takeda each carded 4-under 68 to tie for the lead after the morning groupings in ...

Once you try this ridiculously cool hybrid knife and cutting board you're going to go full Top Chef for the rest of the year.