This supports the notion that crossing off items on a to-do list frees up our brain to focus on other things. The implications are clear. Even when you are overwhelmed with tasks, the most ...

In a time when it seems like we may have less to do, a to-do list actually could be quite helpful. As the days blend together for many people living in lockdown, crossing things off a to-do list ...

Author and life coach, Bryan Falchuk is well aware of the struggle people have with kicking their bucket list. "Crossing items off your bucket list can be hard when you are overwhelmed by the ...

This is one of my all-time favourite to-do list hacks. Once you have your five tasks for the day, take out your calendar (paper all the way if you are like me – I love crossing off a completed ...