Cycling is a low-impact endurance sport, which is why you can confidently push the pedals with little to no worries about ...

The former professional dancer doesn’t love cooking or pull-ups, but will hit the treadmill when he’s off the bike.

Captain Festus Yeboah Asuamah, a dedicated officer of the Ghana Army, is set to embark on an extraordinary 250-kilometer cycling journey from Accra to Kumasi in a single day.The initiative, dubbed the ...

EXERCISING just two days a week is enough to slash your risk of disease or early death, according to research. It found the ...

The arrival of spring finds more people mountain biking, hiking, and engaging in other outdoor activities that Phoenicians ...

The number of calories you burn swimming depends on factors like time and intensity. For example, the longer and harder you ...

Your guide to things to do in Asheville and across Western North Carolina. Things to do with your kids in Asheville, ...

The Barry Bike Club is set to make a 2025 return in Iolo Park. The Vale of Glamorgan Council has secured renewed funding for the club sessions, which will be free of charge, starting Tuesday, April 1.

Next time someone tells you Florida is all theme parks and retirement communities, just smile knowingly. You’ve discovered the secret – a pocket of Mediterranean-inspired perfection hiding in plain ...

Other than the ring itself, the Oura 4 also came with a charging station and a charging cable. The station was pretty cute; ...

You may be familiar with Parkrun, a free 5km community running event that takes place in hundreds of locations around the ...