The science pros at TKOR make ninja stress balls using gooey slime for stress relief fun.

One method I find helpful is using acupressure to stimulate pressure points that naturally reduce anxiety symptoms. Though it ...

The changes will include stress ball throwing games, filtered windows to let in more natural light, and weighted blankets. Nick Evans, Gloucestershire Police's Deputy Police and Crime Commissioner ...

In those moments, having something you can hold and channel your anxiety or stress into can be incredibly grounding. Fidget spinners and stress balls have grown in popularity ... Johan & John Pop It ...

What Are DIY Herbal Inhalers ... and reduce the physical and emotional symptoms of stress. Using natural ingredients, such as lavender, peppermint, or eucalyptus, herbal inhalers offer a non ...

As Tet approaches, financial pressures, societal expectations and family obligations are causing anxiety and stress for many people ... anxiety has become increasingly common among young adults over ...

Crafts DIY Posted: December 25, 2024 | Last updated: March 6, 2025 Discover how to make DIY stress balls and fidget toys, the ultimate stress-relief companions.

Getty Images/iStockphoto On-the-job agita is unavoidable, but a new study suggests that 26% of the adult population could be just a bit more stress-prone at work than others. Researchers at Osaka ...

Supplementation did not affect overall wellbeing, but did lead to increased feelings of friendliness in women and reduced stress reactivity and emotional loneliness in men. Study: Improvements to ...

A smaller court and smaller racket, but Adult Red Ball Tennis is designed for big fun. The USTA pilot program was created as a “fun adult social experience” designed to bring new players to ...