Stay hydrated, stay grounded, and be kind to yourself. Summer is a playground of warmth, joy and opportunity to connect to ...

LT Alyssa Siller, Psychiatric Mental Health Nurse, CRDAMCEditor’s note: This is the second in a series of articles the CRDAMC ...

As Mental Health Awareness Month comes to a close, our editors wanted to share the self-care essentials they keep in their ...

From your morning mindset to your evening glow up, here’s how to plan the perfect self-care day. Plus a few under-$20 Amazon ...

Kara Van Blarcum If your facility manufactures, processes, or uses certain toxic chemicals, you may be required to report to ...

Part of what can make self-care feel unattainable is the pressure to make it fit into your daily life. But experts say that it doesn’t have to be a heavy lift. “This should be more than just a ...

In today's demanding world, the pressure to excel in every role leads to overcommitment and exhaustion. The myth of balance ...

it has nothing to do with patient care. We’re there to do that.” Though physicians make the final call on what code and cost their patients face, UVa physicians who spoke to The Daily Progress ...

Too busy to take care of yourself? Take it from your fellow busy bee Catriona Gray on how you could strike a work-life balance. At the recent launch of Ogawa's new Artificial Intelligence (AI)-powered ...

Researchers developed a machine learning tool that can predict cognitive frailty in older adults with significant precision. According to the study, this approach may help integrate simple, easily ...

“We believe that daily self-care rituals add up over time and have a profound cumulative impact on your wellbeing. This is the extraordinary power of everyday care. And our work is to put that ...

It’s all about wellness these days: taking care of oneself, pampering, and care routines are fast becoming necessities we can’t ...