Opus is best enjoyed without a serving of trailers, commentary, and expectation, so if you're yet to see it, come back once ...

If you’ve got a smartLONDON (AP) — If you’ve got a smartphone, you probably spend too much time on it — checking Instagram, ...

The hit reality singing competition returns for season 23 on Sunday. Here's what runners-up like Justin Guarini and Adam ...

A Taskbar Is a Distraction . A taskbar, by default, is always present. It stretches across the entire bottom (usually) of the screen, inviting you to switch between apps or check ...

I used to think deep focus was just about willpower. Grab a coffee, switch off notifications, and boom—you’re a productivity ...

Some of the most popular such playlists are devoted to helping you work or study, and typically feature sweeping, chilled-out ...

Then, divide these tasks into categories, with "do it later" items to the right and deep focus "do it now" tasks to the left. This technique creates deep pockets of uninterrupted focus.

Researchers from Carnegie Mellon University and Allegheny Health Network have developed a new method for deep brain stimulation. The technique, called "DeepFocus," uses transcranial electrical ...

9–10 AM: Breakfast & freshen up. 10 AM–1 PM: Deep focus study block. 1–2 PM: Lunch break. 2–5 PM: Another focused study block. 5–6 PM: Short break (exercise, relax). 6–9 PM ...

A doctor has shared five science-backed methods to help beat the afternoon slump. The advice was issued by Dr Tara Swart, a ...