Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants and other nutrients. Berries are a rich source of these antioxidants, so ...
Processed red meats—like bacon, deli meats, and hot dogs—are linked to a host of health ills. Now, the latest study finds ...
Reducing your red meat consumption could have many positive impacts — on your heart, the environment, and maybe even on your ...