Getting in a certain amount of daily moderate-to-vigorous physical activity can help lower the risk for neuropsychiatric ...

New UK study reveals daily physical activity reduces brain disease risk from dementia to depression, anxiety, stroke and ...

Doing the activity a few times a week has been linked to a reduced risk of serious health conditions - including heart ...

Most people will be able to include this in their day-to-day lives easily - and it doesn't have to take up much time either to make a difference ...

Doctors have issued five separate health warnings to people who don't exercise regularly, saying there is a serious risk if ...

The study's author Jia-Yi Wu, of Fudan University in Shanghai, said ... gym daily or doing intense exercise to reduce your risk of dementia. The research defined 'moderate' movement as simply ...

Upping your physical activity level may lower your risk of developing neuropsychiatric diseases such as anxiety, depression ...

Street food is a huge passion of mine. I think that's pretty obvious if you've seen our show before. We've had so much ...