Getting in a certain amount of daily moderate-to-vigorous physical activity can help lower the risk for neuropsychiatric ...

New UK study reveals daily physical activity reduces brain disease risk from dementia to depression, anxiety, stroke and ...

People who get moderate to vigorous physical activity may be less likely to develop dementia, stroke, anxiety, depression, ...

Most people will be able to include this in their day-to-day lives easily - and it doesn't have to take up much time either to make a difference ...

Doing the activity a few times a week has been linked to a reduced risk of serious health conditions - including heart ...

People who get moderate to vigorous physical activity may be less likely to develop dementia, stroke ... of Fudan University in Shanghai, China. "It is promising to think that encouraging people ...

The study's author Jia-Yi Wu, of Fudan University in Shanghai, said ... gym daily or doing intense exercise to reduce your risk of dementia. The research defined 'moderate' movement as simply ...

The study found that individuals who engaged in moderate to vigorous physical activity were 14% to 40% less likely to develop ...

People who exercise moderately or vigorously may be less likely to develop a slew of health problems including dementia, a new study finds.

"You don't need to commit to intense workouts," a researcher said. "Even light-to-moderate activities can have a meaningful ...