Lemon water is not just a delicious drink for summers but is an all-weather remedy for various health issues like digestion, ...

Detox after Holi with a few refreshing drinks like Berry Blast, Sattu Sherbet, and Coconut Water with Mint to rejuvenate your ...

Increase protein intake: Avoid junk food and sugary soft drinks at all costs. Switch to protein-rich diet as it will keep you ...

After the excitement and enthusiasm of Holi, it is important to make efforts to refresh and make the body fit again. During ...

Netflix's Apple Cider Vinegar follows influencer Belle Gibson who faked a cancer diagnosis and claimed diet changes cured her ...

Imagine a health regimen that doesn’t require expensive gym memberships, strange diet shakes, or waking up at 5 AM to ...

Fasting during Ramadhan is widely regarded as a time for both spiritual and physical renewal. Many believe it helps detoxify ...

Your gut doesn't need a post-Holi cleanse—it needs consistency, nourishment, movement, and rest almost every day of your life ...