INGREDIENTS 1 cup blueberries 1 banana frozen 1 1/2 cup almond milk unsweeetened 1 tablespoon almond butter 1 tablespoon hemp ...

Fuel your summer glow with these six refreshing smoothies packed with skin-loving nutrients, antioxidants, and hydration ...

If glowing, radiant skin is on your summer checklist, you’re in the right spot. Skip the pricey serums and filters—your next ...

The saying goes, you are what you eat. Consuming lots of nutritious foods supports a healthy body and happy mood from the ...

Meghan Markle is once again making waves, but this time it is not drama with the royals or her Hollywood gigs—it is her culinary genius that is grabbing attention. From her beloved avocado toast ...

Often discarded as waste, banana peels can be a surprising addition to your morning smoothies. Packed with nutrients like potassium and fiber, they offer health benefits that are often overlooked.

Pour some milk into a blender. Then add some frozen banana pieces to it. Add peanut butter generously. Sprinkle some cinnamon powder as well. Throw in a few ice cubes too. Blend everything together ...

Are you someone who turns to juice cleanses for a quick detox? While juicing can be a great way to nourish your body, making the wrong choices can do more harm than good. According to Ayurveda and gut ...

Courtesy of Chef Bae One day you're concocting homemade almond milk for your brother, and the next you're whipping up gluten-free, dairy-free and refined sugar-free banana bread for Meghan Markle.