Diet soda is everywhere nowadays, from Coke to Pepsi, tons of company's have their own offerings. But the first one came from ...

The misconception of diet soda as a "diet-friendly" option can lead to overconsumption and increased reliance on artificial ingredients, overshadowing the importance of natural, nutrient-rich ...

A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...

Ahead, check out the top foods and ingredients experts suggest limiting or removing from your diet for a healthy and balanced ...

Reaching for a diet soda or artificially sweetened snack to ... “It is concerning that the WHO ‎recommends limiting these ingredients, which are crucial tools in the management of diabetes ...