A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements ...

Fact checked by Nick Blackmer Photoprotective supplements are pills or capsules that promise to help protect skin from ...

“Liquid apple cider vinegar contains the ‘mother,’ which has beneficial bacteria, enzymes, and protein, while many apple ...

Dubbed “the poor man’s Ozempic,” this fiber supplement is suddenly getting a lot of attention. But what is psyllium husk and ...

Learn more about supplements for lung health, including vitamins, minerals, and herbs that support breathing, reduce ...

1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except ...

Explore recommended supplements that help you build lean muscle, increase calorie intake, and support overall health for ...

Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...

To choose the best turmeric supplements, we consulted with functional medicine experts Elizabeth Zapp, M.D ., a board-certified family physician at Parsley Health and Dana Cohen, M.D., a physician and ...

Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...