Because of side effects, safety concerns and/or lack of research, experts recommend avoiding red yeast rice, chaparral, ...

CoQ10, fish oil, psyllium husk, plant sterols and red yeast rice are the five best supplements to take for heart health.

Americans have their choice of up to 100,000 different dietary supplements, from vitamins and minerals to herbal options and ...

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

Maintaining optimal health is a goal for many individuals, particularly when managing blood sugar levels. Dialux is a ...

These are things like vitamins, minerals, fish oils and botanicals. They seem healthy, right? Well, experts say they can be, ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

There is a growing body of evidence that should make all of us, professional runners or otherwise, pause before popping that ...

The best time of day to take iron supplements depends on the person and their dosing regimen, but the experts agree that the ...