A pro tip from White: plan to get 25 to 30 grams after a workout. This makes sure your body gets the nutrients it needs after ...

Thus, since the FDA does not regulate equine supplements, it can be difficult for owners to navigate the vast equine ...

The online market for weight-loss supplements is still a hot topic, and many patients have questions. Should physicians ever ...

Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the ...

Sounds dramatic, but when it comes to certain dietary supplements, even a slight overdose can send your ticker into chaos. We ...

Nguyen Phuoc S., head of a District 12 firm, admitted to illegally discarding supplements to avoid inspection.

Before opting for a supplement, being fully aware, from reading labels to timings, and deficiencies, helps you make an ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, ...

Algae oil is an alternative to fish oil, which is rich in omega-3 fatty acids. Here's what you need to know about the ...

A recent study suggests oats can remove harmful 'forever chemicals'. These chemicals enter our bodies through food and water.

Creatine is gaining recognition far beyond its roots in athletic performance. Once seen as a gym-only supplement, it's now ...

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...