These popular dietary and herbal supplements can be toxic in high doses, cause serious side effects, or interact with ...

Half of British adults regularly take supplements, but which ones do we actually need, and with pills, sprays and gummies ...

Quadruplets celebrate their 1st birthday after setting a Guinness World Record, and doctors warn against using certain health ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, ...

New research warns that vitamins and fad diets aren’t reliable for cancer care. A new study led by Dr. Salvatore Cortellino ...

Generally speaking, protein powder as a whole is good for offsetting inadequate protein intake from food. Ingredients matter, ...

Drug-induced liver injury cases are increasing, with common medications and supplements posing hidden dangers, especially for ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

Explore the potential benefits of omega-3s, curcumin, vitamin D, and probiotics for rheumatoid arthritis symptom management.

A pro tip from White: plan to get 25 to 30 grams after a workout. This makes sure your body gets the nutrients it needs after ...