Stand on a hack squat platform with your back against the pad and shoulders under the supports. Place your feet ...

This paper presents an investigation into the design optimization and comparative analysis of dual winding dual magnet machines (DWDM) with different permanent magnet (PM) arrangements. Firstly, the ...

Bulgarian Split Squat (Quad Focused) Leg Extension 21s Heel-Elevated Dumbbell Hack Squat To start the heel-elevated squat, Stern used a 45-pound bumper plate with light dumbbells. For maximum results, ...

Type: Bean-to-cup Size: 42.5 x 38.1 x 36.8 cm Weight: 12.1kg Capacity: 2.3 litres If you enjoy the coffee-making ritual but aren’t always completely delighted with the end results, this machine ...

Axial field flux-switching permanent magnet machine (AFFSPMM) has some advantages such as short axial size, large torque density and high efficiency, and therefore it can be applied to drive electric ...

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