Why your strength and cardio might not be cutting it.

The brainless jock stereotype is long gone, writes Ben Bryant. Long live the new gym bro, fuelled by a love of gains and a ...

Migraine? Stress? Blood pressure? You might not even need medicine. Sometimes, the fix is sitting right in your kitchen. The ...

Phase-change actuation has been revived for the era of untethered, electrically driven soft robots. Our team at the ...

Dr. Attia emphasized the benefits of strength or resistance training with heavy weights, which he said were just as important ...

Doing both cardio and strength training is great for your health, fitness, and muscle mass. Cardio helps with endurance, ...

Advocates said they're worried that the Trump administration has laid off too many EPA scientists, can't take real action to ...

“Creative types [or] startup founders are often more focused on function, movement quality, or even stress relief. But even here, there’s growing curiosity about building muscle,” Herman say ...

Season-wise, it's turning into a nation of two halves, Elders Richard Koch says in his latest weekly regional cattle markets ...

These super-heavy, super-big 'superloads' of power generating equipment are so big and heavy that Oklahoma County had to write new rules for them.

Portillo's is navigating growth challenges with strong guest spending and smart marketing to fuel Q2 gains. Find out why PTLO ...

Half an hour into a street dance class at Pineapple Dance Studios, my heart’s pumping, I’m high on endorphins and close to imagining I’m moving like Jennifer Lopez – until a glimpse in the mirror ...