Embracing a proactive role in supporting gut wellness becomes a necessity after the 40s because of the various gut issues that emerge.

Most Americans only get half as much fiber in their diet as they should. Fibermaxxing can fill the gap and deliver a host of ...

Vitamin D supplementation was associated with better outcomes in inflammatory bowel disease (IBD), a retrospective study ...

Following a healthy lifestyle is associated with a reduced risk for diverticulitis, regardless of genetic susceptibilities and population differences.