Bob and Brad discuss why you need to know if you are a back flexor or extender and why it may be causing your back pain.

Can a mattress pad help with back pain? If you’re waking up in the morning with back pain, you’ll no doubt be looking for a ...

Lower back pain affects nearly 80% of adults worldwide, often caused by poor posture, muscle strain, or underlying conditions ...

Discover the most effective knee braces of 2025, from compression sleeves to premium supports, offering revolutionary pain ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.