MOST people want to sleep better. Not only does waking up in the night and struggling to nod off leave you feeling groggy the ...

From a sensory POV, it's easy to tell the difference between white and milk chocolate, but there's actually a whole lot of ...

It appears that our beloved dark chocolate candy bars can contain dangerous amounts of lead and cadmium — the dark chocolate ...

In need of a post-workout recovery drink, but all out of protein shake? You might be interested in grabbing an unexpected ...

New research suggests that cheese may help reduce sleep apnea risk, but that doesn't mean cheese is a sleep aid ...