Credit: Envato Elements Make Working Out at Home Easier You don't need a fancy gym setup to start working out. If you've got ...

Hold a kettlebell by the horns or a single heavy dumbbell vertically in front of chest. Stand with feet shoulder-width apart, ...

One pair of dumbbells is all you need to work your legs from every angle The post This dumbbell-only leg workout is my go-to ...

But it’s not all doom and gloom — Gemini picked compound exercises, making the routine efficient by using a traditional ...