If patellar tendonitis—that nagging pain in the front of your knee—is slowing you down, Aaron Horschig, D.P.T., of Squat ...

During Women's History Month in March, theScore is publishing stories that illustrate how women in sports lead, inspire ...

With just a few weeks to go before the 2025 NFL Draft kicks off, Daniel Jeremiah updates his prospect rankings. Which QBs are rising? Who makes his debut on the list? Check out the full rundown, 1-50.

Both moves are beneficial exercises to include in your routine, but if toning the legs and glutes is your goal, one reigns supreme.

Air squats, also known as bodyweight squats, are common in training programs like CrossFit and workout routines. You should feel the squat in your thighs and in your glutes. Air squats are only ...

This TikTok trend is the hack you need. For those with a noticeable secondary line around the lip border—aka double-lined lips—the road to getting a full pout is typically met with its set of ...

If you have no exercise equipment at home, and love the idea of being able to squeeze in a workout whenever you fancy (and ...

For example, if you take a pregnancy test too early, you could get a false-negative result because your body isn’t producing enough human chorionic gonadotrophin (HCG) yet. To ensure you get the most ...