For those just starting their rope jumping journey, a slightly longer rope may be best to allow more leeway while you master the rhythm and timing of the exercise. Once you get more comfortable, you ...

Whether you’re looking for a cheap beginner jump rope or want to master the art of double unders, this list will help you find the best jump rope for your workout. Men’s Journal aims to ...

Come learn "Pro Tips" for double unders, which involves having a jump rope pass under your feet twice in one jump. We'll also go over "Improvement Points" so that you don't get the rope caught on ...

Who said cardio has to be boring? Pick up one of the best jump ropes for an affordable and effective form of exercise that is pure fun and nostalgia!

CrossFit demands a fair amount of jump rope work, mainly in the form of double-unders (that’s when you hit two rotations in one jump). You’ll want a speed rope, which features a lighter ...

Perform double under jumps (where the rope passes ... Repeat for five rounds. CrossFit-inspired jump rope workouts are challenging and effective for burning calories and improving endurance.

While Hyrox and CrossFit are both high-intensity workouts ... One set could be 15 wall balls, 10 box jumps, 10 toes to bar and 50 double under jump ropes or 100 singles, repeated over and over ...

The best weighted jump ropes add intensity to your jump rope workouts in two ways: increasing your heart rate and adding resistance for muscles to work harder. Using one could help you build ...

Jumping into your fitness routine with a simple piece of rope might be the game-changer you need! Say goodbye to boring ...

Following a regular exercise routine with a balanced diet leads to a healthy lifestyle. Nowadays, taking time out from our busy schedules and going to the gym is not a convenient choice for everybody.

We’d suggest investing in a jump rope, pull-up bar, barbell, weight plates, and squat stand to start. That’s enough gear to tackle plenty of WODs. As your CrossFit journey unfolds and/or you ...