Social media users love to use dragon fruit cleanse as a natural laxative. But can the spiky fruit actually clear out your GI system? We talked to experts to get the answers.

One colourful fruit could hold significant benefits for those battling high cholesterol or diabetes. Dragon fruit, named ...

One colourful fruit could hold significant benefits for those battling high cholesterol or diabetes. Dragon fruit, named ...

It might not be as available as apples and oranges, but people willing to invest in this tropical fruit may notice some health perks ...

Dragon fruit is rich in prebiotic fibre, particularly oligosaccharides, which fuel beneficial gut bacteria. "This fruit supports digestion, helps reduce bloating, and promotes a healthy gut ...

Escape to the tropics with this vibrant fruit salad, bursting with exotic flavors and natural sweetness. Juicy pineapple, ...

As a retired personal trainer over 60 on a Mediterranean diet, I use my Costco executive membership to buy healthy groceries ...

Fermantable fibre is quietly also key to good cholesterol levels and healthy blood sugar levels. “But you also get ...

Dragon fruit is rich in fiber and contains Vitamin C. He said these are harder to chew than dried apricots, but he liked the flavor of them. The 14-ounce package of dried fruit cost us $10.

Award-winning garden designer Henry Agg has shared the best fruits to grow in your garden to help reduce inflammation and support a healthy diet.