Saturday's Drake Relays events featured Sioux City natives Holly Duax and Ellie Harris running against one other in the women's SMR and the Spirit Lake girls' 4x100.

The Patriots started by using the fourth-overall pick to add some much-needed heft on their offensive line, selecting ...

The women's 4x800 from Dordt University won gold at the Drake Relays while SB-L's Alex Wilson and Storm Lake's Mackenzie ...

A handful of Southwest Iowa athletes are competing at the 115th Drake Relays. Here are their results from Thursday.

Weird History Food is getting snacky with the History of Hostess. Maker of some of our favorite cakes and snacks, including ...

Beef tallow has gotten a lot of press, but the focus has been primarily on its use in frying. Did you know that a popular ...