A new study suggests that eating dried fruits—prunes, raisins, and apricots—can relieve constipation. Here's why, plus how to ...

Fruits like dried apricots, watermelon, and cherries provide iron. They also offer vitamin C, which can help your body absorb ...

That unassuming dried fruit you probably walk past in the grocery store could be the solution to your afternoon energy slumps ...

One serving of dried fruit provides much of the same vitamins and minerals as its fresh equivalent. It also supplies a healthy dose of dietary fiber and polyphenols (plant compounds that act as ...

Raisins and other dried fruit lends a burst of sweet flavor and chewiness to a variety of dishes like a morning bowl of ...

Graceland produces 40 million pounds of dried fruit annually and sells it in bulk to 60 customers across the globe.