A new study suggests that eating dried fruits—prunes, raisins, and apricots—can relieve constipation. Here's why, plus how to ...

The healthful halo of real fruits and nuts provides permission to indulge in everything from cookies to pastries. Fruits and nuts contribute fiber and phytonutrients, while nuts also add protein and ...

By opting for dried fruits instead of granola bars, you get to munch on a delicious snack that's more in line with ...

The International Nut and Dried Fruit Council welcomed 1,520+ professionals from 73 countries to its flagship event, May 8–10, 2025 in Mallorca, Spain. The congress served as a global platform for ...

Direct-to-consumer snack company Nuts.com is debuting its first-ever retail-ready brand, Pop & Sol. Initial offerings include ...

"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS. It works because nuts are rich in fiber, healthy fats, and protein, which ...

NDFC-I aims to boost India's walnut and cashew production, importing high-yield seedlings to become self-reliant.

BARCELONA, Spain, May 15, 2025 /PRNewswire/ -- The International Nut and Dried Fruit Council welcomed 1,520+ professionals from 73 countries to its flagship event, May 8-10, 2025 in Mallorca, Spain.

That unassuming dried fruit you probably walk past in the grocery store could be the solution to your afternoon energy slumps ...

In the present day, people have shifted to health-conscious food products, and this leads to healthier eating habits that ...