India's imports of dry fruits, including almonds, raisins, dried apricots, and pistachios, from Afghanistan are expected to ...

"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS.

G. Willi-Food International Ltd.’s WILC share price has dipped by 5.65%, which has investors questioning if this is right ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Here's why plums are as nutritionally beneficial as they are juicy and delicious — plus why you may want to go easy on how ...

Nut and Fruit Ratio for Trail Mix. The beauty of making your own trail mix is that you get to control the ingredients. The key to a delicious mix is finding the right ratio of nut ...

Technically, the best time to eat dried fruit and nuts is whenever you feel like it. That’s a given. However, there are certain times of day that the healthy fats and natural sugars can benefit ...

"Reach for nut butter mid-morning or mid-afternoon to curb cravings without sugar crashes, but don't go overboard with portion sizes. Avoid dry fruit late at night," says ... lighter fibre options ...

Fruit Growers Victoria's industry development officer Michael Cisera said there could be opportunities for Australian fruit to find space in markets it otherwise would not have access to.

Nuts and seeds are two food groups with some of the highest levels of magnesium. Magnesium is an essential mineral for the body. It is involved in producing energy, protein, and strong bones. It also ...