“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

Grease and line a 20x20cm/8x8in baking tray. Put all the ingredients into a food processor and blend until the cashew nuts become tiny pieces. Remove the lid and add 1 tablespoon of water and ...

Soaking almonds overnight transforms them into a nut that cools the body rather than heats it, which makes it perfect for summertime. Plums and dried mulberries are other soothing foods that help ...

Retailers can drive growth in this profitable and expanding category. Dried and freeze-dried fruits stand out to consumers as ...

“But the basic ingredients—oats, nuts, seeds, dried fruit—are whole foods that offer health benefits,” says Amy Keating, RD, a CR nutritionist who oversaw our evaluation of 22 granola ...

They’re crammed with toasted nuts, dried fruit, hearty oats, and chocolate. Flouring the fruit in this Bundt cake recipe helps keep it suspended throughout the batter, and using a serrated knife ...