As Joe Root breaks another Test record, the England legend tells BBC Sport about how and why he became one of the best ...

King Carlos’ will get his chance to join Novak Djokovic, Roger Federer, Pete Sampras and Bjorn Borg as men’s champions to ...

Doing away with the usual front-facing stage, Eilish plonks her own smack-bang in the middle of the action: a figure eight ...

In the world of strength and conditioning, the term 'mobility' is often misused, frequently being confused with 'flexibility'. While the two may seem similar, t ...

Press the weight straight up above your chest, holding the dumbbells in a neutral position (palms facing each other). Your ...

DOING the washing-up or mopping the floor might feel like a slog, but new research says it could help you live longer. In ...

Sporting CP made history by winning back-to-back Liga Portugal titles in 2023/24 and 2024/25—the first time they’ve ever ...

Inside the halls of corporate giants like General Motors or Ford Motor Company, a passion project faces a thousand obstacles: regulations, corporate politics and culture, time, cost. Every once in a ...

We might not prioritise it, but the research shows that downhill running has some surprising performance benefits ...