Pumpkin seed oil, often referred to as "green ... it is perfect for caring for dry and mature skin. Moreover, its anti-inflammatory action helps combat acne, regulate sebum production, and soothe ...

If you struggle with hormonal breakouts or inflammation, the anti-inflammatory properties of pumpkin seeds can work wonders.

But, actually, pumpkin is very beneficial when it comes to your skin and is something that’s becoming more and more popular in products. Pumpkin skin is rich in vitamins A, B2, B2 and C ...

"If you struggle with acne, include pumpkin seeds in your diet as they ... or enjoy them as a refreshing snack. "If your skin is dry, chia seeds provide deep nourishment and hydration," she ...