Some people swear by meal sequencing—the practice of eating foods in a specific order. But some experts say it's not worth it ...

During Ramadan, the Muslim community in Kotli wakes up early in the morning to have sehri, the pre-dawn meal before starting their fast. The sehri time Kotli is announced through the local mosques, ...

But for busy people, here’s a summary of things you should know about what to do before, during and after an earthquake in Japan. If you’re on public transport: Follow the same guidelines ...

Give some thought to what is happening before and after the lesson for those pupils and how to provide opportunities for them to ask questions, anonymously or face-to-face. Remind pupils where to ...

Tips for a Hassle-Free Fasting Experience: Follow the recommended practice of concluding your meal one or two minutes before the Azaan e Fajr. Ulema advises stopping eating a minute or two before the ...