What you eat before and after a workout may make or break your performance. However, there's more than one way to take care ...

Dr Robinson’s advice for getting started: "Keep exercise light to allow your body to digest your meal and avoid stomach ...

Dua Lipa and Callum Turner Turn Up the Heat at 2025 Met Gala as They Make Their Blue Carpet Debut ...

Some people swear by meal sequencing—the practice of eating foods in a specific order. But some experts say it's not worth it ...

It can work wonders for bloating, too. Science shows that a quick trot around the block after meals could stimulate digestion ...

Months before ... But after just one bite of the Safeway brand baked good, Bryant noticed that the treat was something else entirely, Lisa claims. “She realized that the cookie she was eating ...

I was intrigued to determine whether walking after eating actually works. Turns out, it has even more benefits. Here’s what happened, and why you need to try it. On office days, I waited 10 minutes ...

While many stars have claimed to have kicked the unhealthy habit in recent years, some of them have been shown to be blowing smoke, after being snapped sparking up a cigarette in secret.

In a recent interview, the actor who is yet to fully return to film sets after welcoming her daughter Dua Padukone Singh ... will be what it used to be before I had a baby, and I don't even ...

Beans, beans are good for your heart, the more you eat ... hours before reheating. In people with type 1 diabetes, the cooled white rice resulted in a smaller rise in blood sugar levels after ...

After Blackpink alum Lisa caused controversy once fans suspected Rosa Parks’ face was a part of her Met Gala 2025 look, a stylist has set the record straight.