Regularly $299, this Walmart home fitness sale gets you an all-in-one adjustable dumbbell set with 22 pieces for $81 -- a 73% ...

This is my 15-minute adjustable dumbbell workout is tailored specifically for runners who are short on time, like me. With ...

Dumbbell workouts provide an excellent way to enhance your fitness routine, whether you prefer working out at home or in the gym. [...] ...

Targeting arm toning is a common fitness goal, especially during summer. This article suggests incorporating dumbbell ...

As a strength training newbie, I thought I had to use weights to get stronger. Little did I know that I could do a simple ...

Your push-up max reveals your strength level. Find out how many reps it takes to be elite—and how to boost your number.

I had never heard of the dumbbell scarecrow before my editor set me the challenge of doing it every day for a week, but once ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Naturally, the clip led to a new TikTok challenge. Well, the hype about this move is warranted: “Push-ups are one of the best exercises in existence” because they work the chest, back ...