For many of us, summer vacation is an excuse to sleep in. But it’s also an opportunity to catch nature’s early-morning ...

Morning walks can transform your mind and body, and set the tone for the day Early exposure to natural daylight helps regulate melatonin, the sleep hormone, benefitting your sleep quality at night ...

Morning rituals that feel good again once the sun’s up early signal a return to habits that energize the start of the day.

Many of us are used to seeing rainbows after a storm passes, a sure sign of calm conditions on the way. So, why is it that most rainbows occur later in the day as opposed to early in the morning? That ...

Attention night owls: SpaceX looks set to launch a Falcon 9 rocket during the early morning hours Saturday, May 10, within a 4½-hour window that extends past sunrise. This launch window lasts ...

She first joined PEOPLE in 2016. GoFundMe Two sisters have died in an early morning crash in Montana that left two others injured. Alexia Half, 18, and Alicia Half, 16 — who were later ...

At least two separate crashes on I-10 Westbound have caused serious delays for Monday morning commuters.The first was reported around 6:43 a.m. on I-10 Westbound near Morrison Road, with ...

WINDHAM — An early morning fire Tuesday ripped through a single-family home on Field Road, rendering it a total loss and taking the lives of two family pets. Windham firefighters were dispatched ...

Authorities say it happened early Saturday morning in the area of 9th and Spring streets. Police were dispatched to Reading Hospital just before 5:30 a.m. after a man arrived in the emergency room ...

THE WEEKEND. IN SIMPSONVILLE, MORE THAN A DOZEN PEOPLE HAVE BEEN DISPLACED AFTER A FIRE WHICH HAPPENED TUESDAY MORNING AT THE FOUNDRY TOWNHOMES ON FAIRVIEW ROAD. RIGHT NOW, YOU ARE LOOKING AT AN ...

PITTSBURGH — Strong storms will bring the threat of damaging winds, power outages, frequent lightning and hail through the early morning hours on Friday. The strongest storms will be in the area ...