Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

Eating plenty of protein at breakfast can help keep us fuller for longer, sustain our energy levels, and more.

This was easy to ignore when the price for a dozen was cheap enough that I could splurge on the certified-humane, free-range ...

Looking for a tasty but portable breakfast option that’s packed with nutrients? This drinkable cinnamon bun’s got you covered ...

Minnesota-based dietitian nutritionist Alex Larson shares an "easy and savory" substitute for the post-workout protein shake that contains cottage cheese, avocado and a drizzle of balsamic glaze.

Here are more than 20 places, in alphabetical order, where you can get an Easter meal in Louisville on Sunday, April 20: ...