These 10 fun, flavorful vegan snacks prove that eating more fruits and veggies can be as easy as it is delicious. Whether you ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

Pistachio is the trending flavor of 2025. Here are 10 vegan pistachio recipes to use it in. From pasta to vegan ice cream and ...

We shopped the snack aisles at Costco to taste, review, and rank the store's vegan offerings. Here are the best vegan snacks ...

Most Americans aren’t getting enough protein at breakfast. That’s a problem, according to the American Society for Nutrition, which says that high-protein breakfasts are associated with a long ...

Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans. Taylor Freitas is a freelance writer and has contributed to publications ...

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

“The best proteins – taking into account their composition and digestibility – would be those from animal sources,” says nutritionist Laura Parada. “But,” she cautions, “I advise eating a varied diet ...