Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

The water content of many fruits makes them a great way to stay cool in the summer heat. Learn which fruits are the most ...

Grapefruit naturally contains a lot of water, so it’s hydrating. Eat the whole fresh fruit rather than juicing it to get the fiber, dietitians say.

It contains 13 highly concentrated vitamins plus phytonutrients gleaned from real fruits and veggies, and it comes in a gummy form suitable for kids ages 2 years and up.