However, the most common causes of ED are conditions that affect the function of the cardiovascular system, including obesity and high blood pressure (hypertension). Exercise can help improve ED ...

Next, add pelvic exercises, called Kegels ... For men, these conditions are highly linked to ED. Eat a healthy, low-fat diet to keep arteries clear and weight down. Check medications for sexual ...

Although it may be chilly outside, Litchfield Community Education has plenty of opportunities for you to stay warm. We truly do have something for everyone! If your New Year’s resolution is ...