Sure yoga is great anytime of day, but especially in the morning! Start your day with this quick & effective invigorating ...

This quick yoga session can change your day! Relax your tight back & hamstrings with simple stretches you can do in a chair.

PAWTUCKET – Certified instructor Maria Kishfy is teaching Yoga for Parkinson’s on Tuesdays at 2 p.m. at the Leon Mathieu Senior Center, 420 Main St.

"Movement is one of the most powerful tools for aging with strength and longevity. Essentrics blends science with a deep ...

Strength and balance naturally decline as we age, but that doesn’t mean we’re powerless to prevent it. While aging is inevitable, staying strong doesn’t require a pricey gym membership. With the right ...

The median forecasts in this calendar come from surveys of economists conducted by Dow Jones Newswires and The Wall Street Journal. All statistics in this calendar are in expressed in nominal ...

While it might be tempting to buy an all-purpose chair, oftentimes, these simply aren't practical for seniors as they often have lower back support and don't adjust. We've tested, filtered, and put ...

Even when you don’t let your seniors do hard jobs like painting, investing in a safe step ladder for them is essential. This tool is very useful to do their home cleaning tasks and reach tall shelves ...

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