Are you looking for a workout that won't leave you feeling bent out of shape? Chair yoga is gaining popularity among fitness ...

Sure yoga is great anytime of day, but especially in the morning! Start your day with this quick & effective invigorating ...

Bharti Yoga Daily Yoga for Seniors | 15 mins Gentle Chair Yoga for Older Adults Posted: May 15, 2025 | Last updated: May 20, 2025 Welcome to your space for holistic health and mindful movement ...

“Get into a chair and do some yoga. You don’t have to stand on your head, but you have to move. You’re never too old to start.” Lake Catholic vs. Canfield baseball: Cougars’ seniors reap ...

Are you looking for a workout that won't leave you feeling bent out of shape? Chair yoga is gaining popularity among fitness fans of all ages, not just seniors.

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. As older adults have become more active, chair ...

Stay as long as you like. Though beginner poses are meant to ease you into yoga practice, it doesn’t necessarily mean that they’ll be easy for everyone. Chair and swimming yoga can be great ways to ...

PAWTUCKET – Certified instructor Maria Kishfy is teaching Yoga for Parkinson’s on Tuesdays at 2 p.m. at the Leon Mathieu Senior Center, 420 Main St.