The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

For Elaine Melquist, chair yoga provided a way to build strength after an ankle injury. She didn’t feel like floor yoga would ...

This roundup of bodyweight workouts for seniors to boost stamina and strength kicks off with chair yoga. Chair yoga is a ...

Regular walking helps improve cardiovascular fitness, mood, and balance,” says Dr Janet Franklin, senior wellness expert at Johns Hopkins University. Chair-based workouts are ... at Harvard Medical ...

Foresters is the best life insurance company with affordable term life insurance rates for seniors. The main reason for a senior to get life insurance is to cover their funeral costs or make sure ...

After testing the best office chairs for the past four years, I can’t stress enough how important having a well-built, supportive chair can be, especially when you’re working for long hours at ...

Yoga poses such as child's pose ... Put your hands on your hips or hold on to the back of a sturdy chair. Then, slowly bend your knees until your rear end is close to the floor. Place your hands on ...

Editorial Note: We earn a commission from partner links on Forbes Advisor. Commissions do not affect our editors' opinions or evaluations. Everyone wants a low-cost, user-friendly bank account ...

I've been reviewing gaming chairs for years, and the overall best gaming chairs you can buy provide a place to sink into for hours of gaming without fatigue or pain. Including features like ...

Partly cloudy. High temperature around 52F. Dew point will be around 26F with an average humidity of 53%. Winds will be 3 mph from the NW. Partly cloudy. Low temperature around 31F. Dew point will be ...

No matter the temperature outside, heated yoga, Pilates or spin classes are drawing in those eager to sweat it out. These heated workouts are everywhere, with studio temperatures ranging from a ...

At 56, Bhagyashree stays fit with a mix of yoga, pilates, and weight training. In her latest post, she shares simple yet effective fitness tips for all. Bhagyashree discusses the benefits of yoga ...