Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

The Details: 5 to 11 | Mesh upper, memory foam insole The APL Women’s TechLoom Zipline sneakers ... and mobility for a wide variety of training styles from crossfit to HIIT workouts, and are ...

personal trainers, and fitness instructors, and spoke to women who are fitness-minded experts to round up their favorite shoes for all gym activities, from hitting the weight room to cardio sessions.

No matter what your everyday outfit is, there’s a pair of white trainers that will go with it – here are the best styles to shop now. Whether you prefer them box-fresh, rough and ready or ...

Meet the black kicks to buy now and love forever. Going back to basics when it comes to everyday outfits is more appealing – and more on trend – than ever. A capsule wardrobe is what we all ...

With counseling, business training, funding and credit access, federal contracting resources and more, these WBCs better help women business owners compete and succeed. The U.S. Economic ...

When selecting shoes to test, I asked a board-certified podiatrist, orthopedic surgeon and certified trainer for their expert ... of the best workout shoes for women—and it’s the shoe I ...

The Under Armour trainers come in eight colourways. What sets the Lululemon trainers apart is its women-first design. Many of ...

I tested women's running shoes, focusing on foot shape, width, cushioning and responsiveness to make my runs easier and to determine which ones were the very best. Now that I'm more than midway ...

Sabrina is an editorial assistant for Women’s Health. When she’s not writing, you can find her running, training in mixed martial arts, or reading. We may earn commission from links on this ...

That’s a sign it’s time to switch up your routine—starting with the trainer-programmed lower abs workout for women featured below. All abs workout routines are not created equal—different ...

As women's mountain biking grows in popularity ... so community members have better access to legal information; with EEE on the rise, Sen. Schumer is calling for increased coordination between ...