Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid ...

The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?

It's no secret that a balanced diet plays a critical role in supporting weight loss. What's trickier to figure out is which ...

How much protein do you actually need? Here's how to boost your protein intake without overhauling your meals.

Marathon running icon Eliud Kipchoge will compete in the London Marathon for the first time in five years, and here's a look at his net worth and diet.

Promising young and mid-ranking officials given ‘life-changing’ lessons on political doctrine, loyalty, and how to look after ...