A grand reopening celebration will take place June 25 at the Charlevoix Senior Center, which now occupies the former ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga ...

June is Seniors Month in Ontario, and this year’s theme is Fit, Active, Healthy! At Champlain Library, we’re proud to support ...

Structured exercise plans that include weight-training, cardio, and flexibility are important for older adults. Find a list ...

The Cold Lake Energy Centre transformed into a hub of activity on June 6 as seniors gathered for a day of games, fitness, and ...

Contact Clonard Parish – Please call 87-1708705 or 087-3880355 if you have an emergency and require a Priest urgently. V. Rev ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair.

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Twisting Chair aka Parivrtta ...

S taying active is one of the most important things seniors can do to maintain their independence, boost energy, and prevent ...

In Thompson, Man., groups are working to provide activities and support geared towards seniors who have been evacuated due to ...