WTOV9 Senior Expo attracted hundreds to the Highlands Sports Complex on Tuesday, offering a day filled with activities and ...

Many seniors experience joint pain that makes everyday activities a challenge. It might feel as if your body is holding ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151. Stretching Exercise with Karen – Mondays, ...

Discover engaging senior activities in Manistee County, from fitness classes to exciting trips like Ireland and Nova Scotia.

free Burlington County Parks classes like chair yoga, country line dancing, nature walks, history courses and art exhibits. The County also provides vouchers to income-eligible seniors for fresh ...

Although I find office days something to look forward to, I would be lying if I said I prefer that over Oru Sutton.

It's estimated up to 35% of seniors fall each year ... This could be a lightweight routine, yoga or chair yoga, or using a resistance band to do 20 minutes of exercise each day.

Canberra has a wealth of activities, specialists and help for seniors, this feature talks to some of Canberra’s experts.

We’re the richest country in the world. It’s callous to say it’s costing too much for poor disabled people to do chair yoga.” ...

Currently, around 27% of adults aged 60 and older in the U.S. live alone, and by 2030, the number of older adults living solo ...