If you’re anything like me, you need caffeine just to move — let alone think — in the morning, so it’s no surprise that you can find energy drinks everywhere on every college campus. This got me ...

For anyone exercising and sweating a lot, it’s important to not just hydrate by drinking water regularly but to replenish your electrolytes, too. In the past couple years, I got back into ...

noting that she has had to “suck down a bottle” of Powerade “every morning” to restore her electrolytes. “I’m here to tell you, it’s not my favorite,” she said. “But it’s ...