Protein: 1 gram per pound of bodyweight, though Galpin says that hitting 80 percent of that number is good enough. (American ...

The Nigerian Safety Investigation Bureau (NSIB) has reaffirmed its commitment to enhancing aviation safety through a ...

The field of developmental health emphasizes the critical role of healthy sleep in determining a range of important outcomes ...

Charlotte May Lee, 21, from Coulsdon, south London , was arrested in Colombo after police discovered 46 kg of 'Kush' - a synthetic strain of cannabis - in her suitcase.