The national security establishment has seriously lost its way. It continues to spend more and more while delivering a lot of ...

Get Healthy. From step counters and fitness trackers to online workouts and apps of all sorts, getting in shape has gone ...

This biceps and triceps routine is designed for men who want real results without wasting time. With a focus on form, ...

Dr. Mohammed Enayat, defying age diagnostics, claims a biological age of 24 through rigorous self-tracking and a potent ...

Maharashtra government begins elections process for municipal bodies, directing ward delimitation; elections likely around ...

Police officers in Spartanburg have asked residents not to be alarmed if they see police activity or hear gunfire near the Temple B’nai Israel — it’s all a part of training ...

"Intuitive walking" involves walking without a plan, direction, or map and moving your body intuitively. Here's what happened ...

“Bodyweight training can do more than just improve strength. It also can increase coordination and stability, help to prevent ...

Tensions in Los Angeles escalated Sunday as thousands of protesters took to the streets in response to President Donald Trump's extraordinary deployment of the National Guard, blocking off a major ...

A trainer shares 4 morning exercises that fight hormonal belly fat and support fat loss, strength, and balance for women over 40.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...